Connie Denham 25:13 row
4,161
Meters
25:13.3
Time
3:01.8
Pace
208
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 37 |
| Stroke Count | 947 |
| Drag Factor | 120 |
June 29, 2023 09:40:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:13.3 | 4,161 | 3:01.8 | 58 | 500 | 37 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 38 |
| 10:00.0 | 840 | 2:58.5 | 61 | 511 | 38 |
| 15:00.0 | 830 | 3:00.7 | 59 | 504 | 37 |
| 20:00.0 | 820 | 3:02.9 | 57 | 496 | 37 |
| 25:00.0 | 846 | 2:57.3 | 63 | 516 | 38 |
| 25:13.3 | 34 | 3:15.5 | 47 | 460 | 24 |
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Workout Graph
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