Connie Denham 17:56 row
3,008
Meters
17:56.0
Time
2:58.8
Pace
150
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 37 |
| Stroke Count | 667 |
| Drag Factor | 118 |
June 30, 2023 07:51:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:56.0 | 3,008 | 2:58.8 | 61 | 510 | 37 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 37 |
| 10:00.0 | 855 | 2:55.4 | 65 | 523 | 38 |
| 15:00.0 | 844 | 2:57.7 | 62 | 514 | 37 |
| 17:56.0 | 507 | 2:53.5 | 67 | 530 | 37 |
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