Connie Denham 17:42 row
3,009
Meters
17:42.4
Time
2:56.5
Pace
151
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 38 |
| Stroke Count | 675 |
| Drag Factor | 121 |
June 30, 2023 08:13:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:42.4 | 3,009 | 2:56.5 | 64 | 518 | 38 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 38 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 37 |
| 15:00.0 | 859 | 2:54.6 | 66 | 526 | 39 |
| 17:42.4 | 459 | 2:56.9 | 63 | 517 | 38 |
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