Connie Denham 16:50 row
2,707
Meters
16:50.7
Time
3:06.6
Pace
135
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 36 |
| Stroke Count | 620 |
| Drag Factor | 119 |
July 02, 2023 06:07:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:50.7 | 2,707 | 3:06.6 | 54 | 485 | 36 |
| 5:00.0 | 782 | 3:11.8 | 50 | 470 | 36 |
| 10:00.0 | 796 | 3:08.4 | 52 | 480 | 36 |
| 15:00.0 | 827 | 3:01.3 | 59 | 501 | 38 |
| 16:50.7 | 302 | 3:03.2 | 57 | 495 | 37 |
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Workout Graph
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