Connie Denham 16:04 row
2,712
Meters
16:04.8
Time
2:57.8
Pace
136
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 37 |
| Stroke Count | 599 |
| Drag Factor | 120 |
July 05, 2023 08:39:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.8 | 2,712 | 2:57.8 | 62 | 514 | 37 |
| 5:00.0 | 808 | 3:05.6 | 55 | 488 | 35 |
| 10:00.0 | 867 | 2:53.0 | 68 | 532 | 39 |
| 15:00.0 | 854 | 2:55.6 | 65 | 522 | 38 |
| 16:04.8 | 183 | 2:57.0 | 63 | 517 | 36 |
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