Connie Denham 16:26 row
2,711
Meters
16:26.6
Time
3:01.9
Pace
136
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 36 |
| Stroke Count | 594 |
| Drag Factor | 119 |
July 05, 2023 14:29:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:26.6 | 2,711 | 3:01.9 | 58 | 499 | 36 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 35 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 37 |
| 15:00.0 | 851 | 2:56.2 | 64 | 519 | 37 |
| 16:26.6 | 246 | 2:56.0 | 64 | 520 | 35 |
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