Connie Denham 18:05 row
3,011
Meters
18:05.1
Time
3:00.1
Pace
150
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 37 |
| Stroke Count | 668 |
| Drag Factor | 120 |
July 05, 2023 15:01:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:05.1 | 3,011 | 3:00.1 | 60 | 505 | 150 | 37 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 38 |
| 10:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 36 |
| 15:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 37 |
| 18:05.1 | 519 | 2:58.3 | 62 | 512 | 26 | 37 |
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Workout Graph
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