Connie Denham 12:06 row
2,015
Meters
12:06.3
Time
3:00.2
Pace
101
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 36 |
| Stroke Count | 443 |
| Drag Factor | 118 |
July 05, 2023 20:21:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:06.3 | 2,015 | 3:00.2 | 60 | 505 | 101 | 36 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 37 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 37 |
| 12:06.3 | 360 | 2:55.4 | 65 | 523 | 18 | 36 |
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Workout Graph
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