Connie Denham 20:44 row
3,358
Meters
20:44.5
Time
3:05.3
Pace
168
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 36 |
| Stroke Count | 762 |
| Drag Factor | 120 |
July 06, 2023 08:14:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.5 | 3,358 | 3:05.3 | 55 | 489 | 36 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 38 |
| 10:00.0 | 816 | 3:03.8 | 56 | 493 | 37 |
| 15:00.0 | 820 | 3:02.9 | 57 | 496 | 36 |
| 20:00.0 | 823 | 3:02.2 | 58 | 498 | 36 |
| 20:44.5 | 119 | 3:06.9 | 54 | 484 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.