Connie Denham 17:20 row
2,808
Meters
17:20.6
Time
3:05.2
Pace
139
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 37 |
| Stroke Count | 648 |
| Drag Factor | 120 |
July 06, 2023 08:44:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:20.6 | 2,808 | 3:05.2 | 55 | 480 | 139 | 37 |
| 5:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 37 |
| 10:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 38 |
| 15:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 37 |
| 17:20.6 | 376 | 3:06.9 | 54 | 460 | 18 | 37 |
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Workout Graph
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