Connie Denham 17:57 row
3,013
Meters
17:57.5
Time
2:58.8
Pace
151
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 36 |
| Stroke Count | 656 |
| Drag Factor | 119 |
July 12, 2023 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:57.5 | 3,013 | 2:58.8 | 61 | 504 | 151 | 36 |
| 5:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 36 |
| 10:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 37 |
| 15:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 37 |
| 17:57.5 | 499 | 2:57.8 | 62 | 507 | 25 | 36 |
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Workout Graph
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