Connie Denham 16:44 row
2,706
Meters
16:44.0
Time
3:05.5
Pace
134
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 38 |
| Stroke Count | 641 |
| Drag Factor | 119 |
July 15, 2023 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:44.0 | 2,706 | 3:05.5 | 55 | 488 | 38 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 38 |
| 10:00.0 | 819 | 3:03.1 | 57 | 496 | 38 |
| 15:00.0 | 820 | 3:02.9 | 57 | 496 | 39 |
| 16:44.0 | 277 | 3:07.7 | 53 | 482 | 37 |
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Workout Graph
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