Connie Denham 12:41 row
2,003
Meters
12:41.5
Time
3:10.0
Pace
99
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 35 |
| Stroke Count | 451 |
| Drag Factor | 151 |
July 16, 2023 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:41.5 | 2,003 | 3:10.0 | 51 | 475 | 35 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 34 |
| 10:00.0 | 803 | 3:06.7 | 54 | 484 | 37 |
| 12:41.5 | 431 | 3:07.3 | 53 | 483 | 35 |
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Workout Graph
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