Connie Denham 12:28 row
2,076
Meters
12:28.7
Time
3:00.3
Pace
103
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 37 |
| Stroke Count | 464 |
| Drag Factor | 120 |
July 16, 2023 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.7 | 2,076 | 3:00.3 | 60 | 505 | 37 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 37 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 38 |
| 12:28.7 | 409 | 3:01.7 | 58 | 500 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.