Connie Denham 12:20 row
2,008
Meters
12:20.5
Time
3:04.3
Pace
100
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 37 |
| Stroke Count | 460 |
| Drag Factor | 125 |
July 16, 2023 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:20.5 | 2,008 | 3:04.3 | 56 | 486 | 100 | 37 |
| 5:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 37 |
| 10:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 38 |
| 12:20.5 | 382 | 3:03.9 | 56 | 486 | 19 | 37 |
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Workout Graph
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