Connie Denham 12:16 row
2,011
Meters
12:16.6
Time
3:03.1
Pace
100
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 38 |
| Stroke Count | 470 |
| Drag Factor | 129 |
July 16, 2023 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.6 | 2,011 | 3:03.1 | 57 | 496 | 38 |
| 5:00.0 | 817 | 3:03.5 | 57 | 494 | 39 |
| 10:00.0 | 811 | 3:04.9 | 55 | 490 | 38 |
| 12:16.6 | 383 | 2:58.3 | 62 | 512 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.