Connie Denham 22:45 row
3,507
Meters
22:45.1
Time
3:14.6
Pace
173
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 37 |
| Stroke Count | 857 |
| Drag Factor | 120 |
July 17, 2023 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:45.1 | 3,507 | 3:14.6 | 47 | 463 | 173 | 37 |
| 5:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 38 |
| 10:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 38 |
| 15:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 36 |
| 20:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 39 |
| 22:45.0 | 430 | 3:11.8 | 50 | 470 | 21 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.