Connie Denham 20:29 row
3,357
Meters
20:29.9
Time
3:03.1
Pace
167
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 36 |
| Stroke Count | 774 |
| Drag Factor | 142 |
July 18, 2023 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.9 | 3,357 | 3:03.1 | 57 | 495 | 36 |
| 5:00.0 | 794 | 3:08.9 | 52 | 478 | 37 |
| 10:00.0 | 803 | 3:06.7 | 54 | 484 | 37 |
| 15:00.0 | 831 | 3:00.5 | 60 | 504 | 38 |
| 20:00.0 | 852 | 2:56.0 | 64 | 520 | 39 |
| 20:29.9 | 78 | 3:11.6 | 50 | 471 | 32 |
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Workout Graph
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