Connie Denham 20:07 row
3,361
Meters
20:07.6
Time
2:59.6
Pace
168
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 38 |
| Stroke Count | 775 |
| Drag Factor | 130 |
July 18, 2023 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.6 | 3,361 | 2:59.6 | 60 | 507 | 168 | 38 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 39 |
| 10:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 38 |
| 15:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 38 |
| 20:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 40 |
| 20:07.5 | 10 | 6:15.0 | 7 | 322 | 0 | 0 |
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Workout Graph
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