Connie Denham 15:18 row
2,509
Meters
15:18.7
Time
3:03.0
Pace
125
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 35 |
| Stroke Count | 575 |
| Drag Factor | 120 |
July 22, 2023 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:18.7 | 2,509 | 3:03.0 | 57 | 489 | 125 | 35 |
| 5:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 36 |
| 10:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 38 |
| 15:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 38 |
| 15:18.7 | 45 | 3:27.7 | 39 | 385 | 2 | 29 |
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Workout Graph
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