Connie Denham 15:59 row
2,511
Meters
15:59.6
Time
3:11.0
Pace
125
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 36 |
| Stroke Count | 586 |
| Drag Factor | 116 |
July 23, 2023 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:59.6 | 2,511 | 3:11.0 | 50 | 472 | 36 |
| 5:00.0 | 747 | 3:20.8 | 43 | 448 | 34 |
| 10:00.0 | 808 | 3:05.6 | 55 | 488 | 38 |
| 15:00.0 | 815 | 3:04.0 | 56 | 493 | 38 |
| 15:59.6 | 142 | 3:29.8 | 38 | 430 | 35 |
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Workout Graph
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