Connie Denham 16:21 row
2,708
Meters
16:21.3
Time
3:01.1
Pace
135
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 36 |
| Stroke Count | 606 |
| Drag Factor | 116 |
July 24, 2023 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:21.3 | 2,708 | 3:01.1 | 59 | 502 | 36 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 37 |
| 10:00.0 | 827 | 3:01.3 | 59 | 501 | 36 |
| 15:00.0 | 852 | 2:56.0 | 64 | 520 | 38 |
| 16:21.2 | 220 | 3:04.5 | 56 | 491 | 35 |
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