Connie Denham 12:18 row
2,010
Meters
12:18.4
Time
3:03.6
Pace
100
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 37 |
| Stroke Count | 458 |
| Drag Factor | 115 |
July 25, 2023 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.4 | 2,010 | 3:03.6 | 56 | 494 | 37 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 38 |
| 10:00.0 | 818 | 3:03.3 | 57 | 495 | 37 |
| 12:18.3 | 383 | 3:00.5 | 59 | 504 | 36 |
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Workout Graph
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