Connie Denham 19:41 row
3,109
Meters
19:41.7
Time
3:10.0
Pace
154
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 36 |
| Stroke Count | 725 |
| Drag Factor | 117 |
July 31, 2023 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:41.7 | 3,109 | 3:10.0 | 51 | 469 | 154 | 36 |
| 5:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 37 |
| 10:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 36 |
| 15:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 36 |
| 19:41.7 | 767 | 3:03.6 | 57 | 485 | 38 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.