Connie Denham 7:00 row
1,010
Meters
7:00.9
Time
3:28.3
Pace
50
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 36 |
| Stroke Count | 260 |
| Drag Factor | 114 |
July 31, 2023 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.9 | 1,010 | 3:28.3 | 39 | 427 | 50 | 36 |
| 5:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 38 |
| 7:00.8 | 288 | 3:29.7 | 38 | 417 | 14 | 35 |
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Workout Graph
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