Connie Denham 17:53 row
3,008
Meters
17:53.4
Time
2:58.4
Pace
151
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 40 |
| Stroke Count | 715 |
| Drag Factor | 116 |
August 01, 2023 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:53.4 | 3,008 | 2:58.4 | 62 | 506 | 151 | 40 |
| 5:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 40 |
| 10:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 40 |
| 15:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 40 |
| 17:53.4 | 493 | 2:55.8 | 64 | 519 | 25 | 40 |
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Workout Graph
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