Connie Denham 18:48 row
3,012
Meters
18:48.7
Time
3:07.3
Pace
151
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 36 |
| Stroke Count | 677 |
| Drag Factor | 128 |
August 02, 2023 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.7 | 3,012 | 3:07.3 | 53 | 483 | 36 |
| 5:00.0 | 765 | 3:16.0 | 46 | 459 | 35 |
| 10:00.0 | 800 | 3:07.5 | 53 | 482 | 36 |
| 15:00.0 | 832 | 3:00.2 | 60 | 505 | 37 |
| 18:48.7 | 616 | 3:05.6 | 55 | 488 | 36 |
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Workout Graph
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