Connie Denham 25:20 row
4,009
Meters
25:20.3
Time
3:09.6
Pace
197
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 35 |
| Stroke Count | 961 |
| Drag Factor | 135 |
August 02, 2023 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:20.3 | 4,009 | 3:09.6 | 51 | 476 | 35 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 38 |
| 10:00.0 | 810 | 3:05.1 | 55 | 489 | 38 |
| 15:00.0 | 775 | 3:13.5 | 48 | 466 | 36 |
| 20:00.0 | 775 | 3:13.5 | 48 | 466 | 38 |
| 25:00.0 | 805 | 3:06.3 | 54 | 486 | 39 |
| 25:20.2 | 36 | 4:40.5 | 16 | 354 | 25 |
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Workout Graph
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