Connie Denham 22:32 row
3,510
Meters
22:32.6
Time
3:12.6
Pace
173
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 36 |
| Stroke Count | 834 |
| Drag Factor | 115 |
August 05, 2023 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:32.6 | 3,510 | 3:12.6 | 49 | 460 | 173 | 36 |
| 5:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 37 |
| 10:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 36 |
| 15:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 36 |
| 20:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 38 |
| 22:32.5 | 408 | 3:06.8 | 54 | 472 | 20 | 37 |
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Workout Graph
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