Connie Denham 22:27 row
3,515
Meters
22:27.3
Time
3:11.6
Pace
175
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 37 |
| Stroke Count | 843 |
| Drag Factor | 224 |
August 05, 2023 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.3 | 3,515 | 3:11.6 | 50 | 471 | 37 |
| 5:00.0 | 762 | 3:16.8 | 46 | 457 | 37 |
| 10:00.0 | 792 | 3:09.3 | 52 | 477 | 38 |
| 15:00.0 | 779 | 3:12.5 | 49 | 468 | 37 |
| 20:00.0 | 796 | 3:08.4 | 52 | 480 | 38 |
| 22:27.2 | 387 | 3:10.1 | 51 | 475 | 38 |
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Workout Graph
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