Connie Denham 33:09 row
5,113
Meters
33:09.0
Time
3:14.5
Pace
254
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 36 |
| Stroke Count | 1218 |
| Drag Factor | 115 |
August 06, 2023 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:09.0 | 5,113 | 3:14.5 | 48 | 463 | 254 | 36 |
| 5:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 36 |
| 10:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 37 |
| 15:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 36 |
| 20:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 35 |
| 25:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 38 |
| 30:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 39 |
| 33:09.0 | 466 | 3:22.7 | 42 | 444 | 23 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.