Connie Denham 34:11 row
5,109
Meters
34:11.3
Time
3:20.7
Pace
251
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 37 |
| Stroke Count | 1270 |
| Drag Factor | 115 |
August 06, 2023 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:11.3 | 5,109 | 3:20.7 | 43 | 440 | 251 | 37 |
| 5:00.0 | 693 | 3:36.4 | 35 | 408 | 34 | 35 |
| 10:00.0 | 772 | 3:14.3 | 48 | 456 | 38 | 38 |
| 15:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 37 |
| 20:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 37 |
| 25:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 38 |
| 30:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 37 |
| 34:11.3 | 608 | 3:26.6 | 40 | 429 | 30 | 38 |
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Workout Graph
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