Connie Denham 9:21 row
1,514
Meters
9:21.5
Time
3:05.4
Pace
76
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 39 |
| Stroke Count | 366 |
| Drag Factor | 115 |
August 09, 2023 04:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.5 | 1,514 | 3:05.4 | 55 | 488 | 39 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 39 |
| 9:21.5 | 716 | 3:02.6 | 57 | 497 | 40 |
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Workout Graph
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