Connie Denham 21:13 row
3,267
Meters
21:13.9
Time
3:14.9
Pace
161
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 37 |
| Stroke Count | 787 |
| Drag Factor | 167 |
August 09, 2023 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.9 | 3,267 | 3:14.9 | 47 | 462 | 37 |
| 5:00.0 | 746 | 3:21.0 | 43 | 448 | 37 |
| 10:00.0 | 784 | 3:11.3 | 50 | 471 | 39 |
| 15:00.0 | 774 | 3:13.7 | 48 | 465 | 36 |
| 20:00.0 | 769 | 3:15.0 | 47 | 462 | 36 |
| 21:13.9 | 194 | 3:10.4 | 51 | 474 | 37 |
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Workout Graph
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