Connie Denham 19:48 row
3,014
Meters
19:48.2
Time
3:17.1
Pace
149
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 37 |
| Stroke Count | 734 |
| Drag Factor | 114 |
August 10, 2023 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.2 | 3,014 | 3:17.1 | 46 | 457 | 37 |
| 5:00.0 | 749 | 3:20.2 | 44 | 449 | 38 |
| 10:00.0 | 744 | 3:21.6 | 43 | 446 | 36 |
| 15:00.0 | 769 | 3:15.0 | 47 | 462 | 37 |
| 19:48.2 | 753 | 3:11.3 | 50 | 471 | 38 |
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