Connie Denham 12:44 row
2,015
Meters
12:44.6
Time
3:09.7
Pace
99
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 36 |
| Stroke Count | 471 |
| Drag Factor | 114 |
August 10, 2023 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:44.6 | 2,015 | 3:09.7 | 51 | 476 | 36 |
| 5:00.0 | 757 | 3:18.1 | 45 | 454 | 37 |
| 10:00.0 | 804 | 3:06.5 | 54 | 485 | 37 |
| 12:44.6 | 453 | 3:01.6 | 58 | 500 | 36 |
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Workout Graph
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