Connie Denham 20:34 row
2,711
Meters
20:34.8
Time
3:47.7
Pace
136
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 34 |
| Stroke Count | 710 |
| Drag Factor | 114 |
August 11, 2023 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.8 | 2,711 | 3:47.7 | 30 | 401 | 34 |
| 5:00.0 | 736 | 3:23.8 | 41 | 442 | 35 |
| 10:00.0 | 674 | 3:42.5 | 32 | 409 | 36 |
| 15:00.0 | 613 | 4:04.6 | 24 | 382 | 32 |
| 20:00.0 | 621 | 4:01.5 | 25 | 385 | 35 |
| 20:34.7 | 68 | 4:15.1 | 21 | 372 | 34 |
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