Connie Denham 22:05 row
3,312
Meters
22:05.9
Time
3:20.1
Pace
164
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 37 |
| Stroke Count | 816 |
| Drag Factor | 119 |
August 12, 2023 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.9 | 3,312 | 3:20.1 | 44 | 450 | 37 |
| 5:00.0 | 725 | 3:26.8 | 40 | 436 | 36 |
| 10:00.0 | 730 | 3:25.4 | 40 | 438 | 36 |
| 15:00.0 | 761 | 3:17.1 | 46 | 457 | 37 |
| 20:00.0 | 775 | 3:13.5 | 48 | 466 | 38 |
| 22:05.9 | 322 | 3:15.4 | 47 | 461 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.