Connie Denham 20:10 row
3,010
Meters
20:10.4
Time
3:21.0
Pace
147
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 31 |
| Stroke Count | 737 |
| Drag Factor | 116 |
August 13, 2023 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.4 | 3,010 | 3:21.0 | 43 | 448 | 31 |
| 5:00.0 | 727 | 3:26.3 | 40 | 437 | 37 |
| 10:00.0 | 734 | 3:24.3 | 41 | 441 | 36 |
| 15:00.0 | 775 | 3:13.5 | 48 | 466 | 37 |
| 20:00.0 | 758 | 3:17.8 | 45 | 455 | 37 |
| 20:10.4 | 17 | 5:05.8 | 12 | 342 | 8 |
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Workout Graph
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