Connie Denham 20:58 row
3,014
Meters
20:58.7
Time
3:28.8
Pace
150
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 37 |
| Stroke Count | 782 |
| Drag Factor | 115 |
August 13, 2023 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.7 | 3,014 | 3:28.8 | 38 | 432 | 37 |
| 5:00.0 | 721 | 3:28.0 | 39 | 433 | 36 |
| 10:00.0 | 774 | 3:13.7 | 48 | 465 | 39 |
| 15:00.0 | 648 | 3:51.4 | 28 | 397 | 36 |
| 20:00.0 | 731 | 3:25.1 | 41 | 439 | 38 |
| 20:58.7 | 140 | 3:29.6 | 38 | 430 | 36 |
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Workout Graph
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