Connie Denham 12:36 row
2,014
Meters
12:36.6
Time
3:07.8
Pace
100
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 38 |
| Stroke Count | 487 |
| Drag Factor | 115 |
August 13, 2023 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:36.6 | 2,014 | 3:07.8 | 53 | 475 | 100 | 38 |
| 5:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 39 |
| 10:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 39 |
| 12:36.6 | 424 | 3:04.6 | 56 | 482 | 21 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.