Connie Denham 20:05 row
3,014
Meters
20:05.7
Time
3:20.0
Pace
149
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 37 |
| Stroke Count | 752 |
| Drag Factor | 115 |
August 14, 2023 09:34:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 3,014 | 3:20.0 | 44 | 450 | 37 |
| 5:00.0 | 756 | 3:18.4 | 45 | 454 | 38 |
| 10:00.0 | 728 | 3:26.0 | 40 | 437 | 35 |
| 15:00.0 | 741 | 3:22.4 | 42 | 445 | 37 |
| 20:00.0 | 787 | 3:10.5 | 51 | 473 | 39 |
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