Connie Denham 19:38 row
3,011
Meters
19:38.7
Time
3:15.7
Pace
148
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 37 |
| Stroke Count | 737 |
| Drag Factor | 123 |
August 15, 2023 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.7 | 3,011 | 3:15.7 | 47 | 460 | 37 |
| 5:00.0 | 755 | 3:18.6 | 45 | 453 | 39 |
| 10:00.0 | 756 | 3:18.4 | 45 | 454 | 37 |
| 15:00.0 | 765 | 3:16.0 | 46 | 459 | 36 |
| 19:38.7 | 735 | 3:09.5 | 51 | 476 | 38 |
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