Connie Denham 12:42 row
2,010
Meters
12:42.7
Time
3:09.7
Pace
99
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 38 |
| Stroke Count | 489 |
| Drag Factor | 116 |
August 15, 2023 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:42.7 | 2,010 | 3:09.7 | 51 | 476 | 38 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 39 |
| 10:00.0 | 796 | 3:08.4 | 52 | 480 | 38 |
| 12:42.7 | 435 | 3:07.0 | 54 | 484 | 38 |
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Workout Graph
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