Connie Denham 19:52 row
3,011
Meters
19:52.6
Time
3:18.0
Pace
149
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 37 |
| Stroke Count | 752 |
| Drag Factor | 115 |
August 19, 2023 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.6 | 3,011 | 3:18.0 | 45 | 455 | 37 |
| 5:00.0 | 751 | 3:19.7 | 44 | 451 | 39 |
| 10:00.0 | 759 | 3:17.6 | 45 | 456 | 37 |
| 15:00.0 | 737 | 3:23.5 | 42 | 442 | 36 |
| 19:52.5 | 765 | 3:11.1 | 50 | 472 | 39 |
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Workout Graph
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