Connie Denham 22:23 row
3,358
Meters
22:23.9
Time
3:20.1
Pace
166
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 36 |
| Stroke Count | 815 |
| Drag Factor | 119 |
August 20, 2023 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.9 | 3,358 | 3:20.1 | 44 | 450 | 36 |
| 5:00.0 | 708 | 3:31.8 | 37 | 426 | 34 |
| 10:00.0 | 769 | 3:15.0 | 47 | 462 | 39 |
| 15:00.0 | 760 | 3:17.3 | 46 | 456 | 36 |
| 20:00.0 | 749 | 3:20.2 | 44 | 449 | 37 |
| 22:23.9 | 372 | 3:13.4 | 48 | 466 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.