Connie Denham 22:37 row
3,411
Meters
22:37.6
Time
3:19.0
Pace
168
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 37 |
| Stroke Count | 841 |
| Drag Factor | 118 |
August 20, 2023 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:37.6 | 3,411 | 3:19.0 | 44 | 445 | 168 | 37 |
| 5:00.0 | 735 | 3:24.0 | 41 | 432 | 36 | 36 |
| 10:00.0 | 729 | 3:25.7 | 40 | 432 | 36 | 36 |
| 15:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 38 |
| 20:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 39 |
| 22:37.5 | 405 | 3:14.4 | 48 | 457 | 20 | 37 |
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Workout Graph
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