Connie Denham 15:30 row
2,313
Meters
15:30.7
Time
3:21.1
Pace
115
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 36 |
| Stroke Count | 577 |
| Drag Factor | 158 |
August 23, 2023 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.7 | 2,313 | 3:21.1 | 43 | 447 | 36 |
| 5:00.0 | 742 | 3:22.1 | 42 | 445 | 37 |
| 10:00.0 | 724 | 3:27.1 | 39 | 435 | 36 |
| 15:00.0 | 780 | 3:12.3 | 49 | 469 | 39 |
| 15:30.7 | 66 | 3:52.5 | 28 | 395 | 33 |
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Workout Graph
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