Connie Denham 19:11 row
2,811
Meters
19:11.8
Time
3:24.8
Pace
139
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 37 |
| Stroke Count | 721 |
| Drag Factor | 107 |
August 24, 2023 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:11.8 | 2,811 | 3:24.8 | 41 | 440 | 37 |
| 5:00.0 | 718 | 3:28.9 | 38 | 432 | 36 |
| 10:00.0 | 736 | 3:23.8 | 41 | 442 | 38 |
| 15:00.0 | 744 | 3:21.6 | 43 | 446 | 39 |
| 19:11.7 | 613 | 3:25.3 | 40 | 439 | 38 |
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Workout Graph
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