Connie Denham 17:59 row
2,719
Meters
17:59.7
Time
3:18.5
Pace
134
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 39 |
| Stroke Count | 701 |
| Drag Factor | 104 |
August 26, 2023 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:59.7 | 2,719 | 3:18.5 | 45 | 453 | 134 | 39 |
| 5:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 40 |
| 10:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 39 |
| 15:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 39 |
| 17:59.7 | 464 | 3:13.6 | 48 | 465 | 23 | 39 |
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Workout Graph
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